WHO: Adults (18+) who struggle with insomnia (and live in Georgia or the other 27 states covered by PSYPACT, including Alabama, Arizona, Arkansas, Colorado, Delaware, District of Columbia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia or Wisconsin)
COST: $100 per session ($600 total for the entire group process)
CONTACT: Dr. Theresa Welles at drwelles@anxietyatl.com
Are you having difficulty with falling asleep, falling back asleep, daytime fatigue, reliance on naps, or a number of worries about your sleep? Cognitive Behavioral Therapy for Insomnia (CBT-I) is the highest recommended treatment for Insomnia by the American Academy of Sleep Medicine. Come join us for a 6-session therapy and education group aimed towards helping you sleep better. Enrollment will be limited to the first 8 who RSVP and meet eligibility criteria. Attendees will have to agree to be available for at least 5 of the 6 sessions.
When: Six (6) sessions, Every 2 weeks, Thursdays from 11:30am-12:45pm EST, starting March 24, 2022 through June 2, 2022
Where: Via SECURE Zoom link that will be sent to each attendee individually
Bookings
This event is fully booked.
