Facilitated by Dr. Josh Spitalnick and led by group attendees, group members will revisit the basics of health anxiety symptoms along with treatment strategies behind effective exposure and response prevention (ERP). Members will be able to offer support and guidance to group participants as well as receive encouragement and inspiration from each other. Group sessions will end with members assigning each other ERP assignments.
Our mutual goals will be to:
- Face fears on a daily basis
- Embrace uncertainty
- Focus resources on living, not dying
Every Other Tuesday 4:00-5:30pm – Feb 9 – May 18 2021
We will have 8 Zoom meetings and will be limited to the first 8 who RSVP and meet eligibility criteria. Each session will cost $60.
Attendees should be 18 years or older
Bookings
This event is fully booked.
